K’s Corner: Exercise Class, Week 2
This week’s exercise class was a little different. We did the usual 10 minute jog at the beginning to get warmed up, but instead of high knees and butt kicks, my instructor had us side shuffle (keep...
View ArticleK’s Corner: Exercise Class, Week 4
This week’s exercise class was a little different than the previous classes. My instructor had us tell her what our favorite in-class exercises were so far, and then she incorporated them into our...
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